Managing Stress with the Art of the P.A.U.S.E.

Every Leader needs to have good stress management habits! In this Leadership Course Mandy B. Anderson and Raychel Perman teach you their top secrets in managing stress so you can live and lead well. You'll discover:

  • How to move past the 3 Myths of pausing in order to implement a lifestyle of rest.
  • What stress looks like, feels like, and sounds like in your body.
  • The 5 steps of P.A.U.S.E. so managing stress becomes a life-long practice.

What you get:

  • An 80-minute Masterclass Webinar with BONUS worksheets and more tips to manage your stress so you can live and lead better!
  • 6 Video Modules that help you implement the webinar teaching in bite size pieces - videos are 5-14 minutes each.
  • Immediate access through your RAYMA Team Online Library.

You will receive an email with detailed instructions for accessing your private library and course.

*All sales are final for online courses and digital downloads.


What People Are Saying:

I have attended MANY self care type trainings and seminars and they don’t even come close to matching the knowledge I obtained from this one!

Nicole C. | Busy Professal & Leader

I am still jumping for joy inside over this material. The Art of the Pause helped me to receive permission to rest in my life after my health started to be majorly affected.

Sheila | John Maxwell Coach

Thanks for all this. Really helpful.

Steven Dvorak | Entrepreneur

I’ve only been implementing the skills I learned from Art of the PAUSE for a few weeks, but I already sense a bit more energy and direction bubbling up in my life.

Laura Moss | Business Owner & Coach

$197.00 USD

You will receive an email with detailed instructions for accessing your private library and course immediately after purchasing.

All sales are final for online masterclasses, courses, bundles, and digital downloads. You have access to these courses for up to a year with your purchase, including any updates to the content!

*This bundle DOES NOT INCLUDE access to the Leadership University Membership and Private Facebook Group.

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Mailing Address: RAYMA Team™, LLC | 2720 East Broadway Avenue | Bismarck, North Dakota 58501 | Customer Care: (701) 516-8323 | Email client care at [email protected] | You can expect to hear a reply M-W and Fridays from 10:00 am to 2:00 pm CST | Closed Weekends | Closed on Holidays