98: MENTAL HEALTH - How we lead and create margin for self-care
Our nation is in a mental health crisis. Today, Mandy and Raychel share their mental health journeys and how they manage to lead in the midst of making their mental health a priority.
- The simple action Mandy and Raychel both use to communicate their mental health needs at work.
- A Counselor recommended recipe for when you feel burnt out.
- The fun action step you can take to help keep your Vegas nerve in check and ease anxiety at the same time.
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READY TO WORK WITH MANDY & RAYCHEL?
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- Our Inner Circle Membership is the place to break negative patterns and overcome mental roadblocks with support and accountability! You'll get weekly videos from us and access to over $5,000 worth of online training for life, leadership, and your business! Try it out for $1.00 for 14 days at https://www.raymateam.com/offers/qFyjQrSg/checkout.
- Get individualized guidance to help you take your life, leadership, or career to the next level. Pick your Coach and schedule a FREE 15-Minute Discovery Call at https://www.raymateam.com/coaching2021.
Let us inspire your audience in a powerful and unforgettable way. We deliver inspirational keynotes as well as interactive, engaging breakout sessions on a variety of topics. Hire us individually, or as a powerhouse team! Learn more at https://www.raymateam.com/services2021.