Leadership Articles and Videos by RAYMA Team

4 Simple Steps to Kick Resistance Today

May 19, 2020

By Raychel Perman

Being able to kick resistance (and it’s best friend, procrastination!)  is an essential skill for all business owners and busy professionals. Well, for all people really. So WHY is it so hard? Simply put, we resist acting because we think it is going to be hard, time-consuming, boring, or a variety of other reasons.

"Success is the sum of small efforts repeated day in, day out"

- Robert Collier

Even if we know that completing the task is necessary and important (and maybe even good for us, like sit ups for example) we resist completing it. Why? Because you cannot overcome resistance or procrastination with sheer willpower alone. If you could- you would have by now. You need a plan with simple steps to activate anytime resistance rears it’s ugly head.  

Here are 4 simple steps to kick resistance today:

#1- Break it down.

You are more likely to complete a big task you have been avoiding if you break it down into smaller steps. Small action...

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