THE BLOG
Years ago, we started creating the coaching tools and content that would become our RAYMA Foundations™ Leadership Curriculum. We wanted to disrupt an industry that mostly focused on the ol' boys club ...
Grab your coffee and spend a few minutes with us as Coach Raychel chats with our friend, Sarah, at ND Today, about the difference between a therapist and a certified life coach, and how working with a...
A farmer plants one main crop in each of their fields at a time. Why? Because they can concentrate on what seed they are growing, what nutrients it needs, and what weeds to watch out for. Women lea...
I have been working with women leaders and entrepreneurs since I launched my first coaching company in 2012. That’s a lot of data on what women struggle with (and excel at) when it comes to leadership...
Every person defines success differently. There's no right or wrong way to be successful. But when is the last time you defined what it means for you? Especially in the current season of your life.
May...
I’ve been thinking about success a lot lately and how I would define it today as an Entrepreneur and Mother with chronic pain & illness. A lot has changed for me just in the last five years. And I bet...
Setting clear boundaries and assessing how they are working is an important part of the coaching process. Especially if you want to avoid burnout or recover from it. More than 40% of workers are burne...
As someone who has been speaking on stages for over a decade, I know the power is in the planning to avoid the dreaded stage fright. Speakers and authors have all kinds of ways to plan their books, ke...
Your emotions tell you a lot about what is going on inside your body, mind, and spirit. We need to pay attention to the clues both physically and psychologically! Not to be ruled by them, but to colle...
Many women find themselves over apologizing as a way to avoid conflict. Or to appear less assertive. Genuine apologies are necessary but over apologizing can undermine your authority and credibility. ...
Recently, Coach Raychel got to sit down with Joe Domino, host of Famous Interviews Podcast and talk about her powerful story and coaching philosophy - brokenness, health challenges, and past mistakes ...
