ND Today: Why Paying Attention To Your Emotions Is A Good Stress Reducer

emotional intelligence mandy b. anderson media ndt raychel perman stress management Jul 25, 2025
 

One of the leading causes of leadership failure and employee burnout is stress. In order to handle stress effectively, you’ve got to learn simple, proven steps to identify it faster! Most people try to avoid their emotions and only focus on the positive, BUT that strategy could be leaving you more stressed! Spend a few moments with Coach Mandy and Coach Raychel as we talk about it with our friend, Sarah Kolberg!

 

(Special Thanks to KFYR-TV for permission to use this video on our website. You can view the original video on their website at https://www.kfyrtv.com/video/2025/07/25/nd-today-rayma-team-reduce-stress/.)

 

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