THE BLOG

 
ND Today: Activating Your New Year's Resolutions With Ease blog goals mandy b. anderson ndt Jan 23, 2026

According to Google, about 45-60% of Americans make New Year's resolutions, but success rates are low, with only around 8-10% achieving them by year's end. Most people quit by mid-February, often aban...

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Studio 701 - 3 Self-Improvement Principles to Say ‘YES’ to in 2024 blog goals mandy b. anderson media studio 701 Jan 18, 2024

We are halfway through the first month of the new year, but it’s never too late to make some goals. Coach Mandy sat down with the crew at Studio 701 to share three self-improvement principles to say

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ND Today: Setting Goals for 2024 blog goals media ndt raychel perman Jan 04, 2024

Ready to reach your goals this year? Coach Raychel has some insight on what you need to know to make sure those goals actually happen. Watch the video above to discover our top tips for setting goal

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