We are halfway through the first month of the new year, but it’s never too late to make some goals. Coach Mandy sat down with the crew at Studio 701 to share three self-improvement principles to say
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ND Today: Activating Your New Year's Resolutions With Ease
Jan 23, 2026
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According to Google, about 45-60% of Americans make New Year's resolutions, but success rates are low, with only around 8-10% achieving them by year's end. Most people quit by mid-February, often aban...
ND Today: Setting Goals for 2024
Jan 04, 2024
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Ready to reach your goals this year? Coach Raychel has some insight on what you need to know to make sure those goals actually happen. Watch the video above to discover our top tips for setting goal
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