THE BLOG

 
ND Today: 3 Unique Ways to Recharge blog mandy b. anderson ndt raychel perman stress management Feb 09, 2026

According to stress statistics from 2025, 85% of American workers experienced burn out or exhaustion. Stress management is among the most-requested types of leadership training that we give at RAYMA T...

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ND Today: Activating Your New Year's Resolutions With Ease blog goals mandy b. anderson ndt Jan 23, 2026

According to Google, about 45-60% of Americans make New Year's resolutions, but success rates are low, with only around 8-10% achieving them by year's end. Most people quit by mid-February, often aban...

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ND Today: Building Leadership Soft Skills blog lead like a rockstar ndt raychel perman Jan 09, 2026

The expectations on leaders are high, and they are only getting higher and more difficult. That means soft skills like Resilience, Emotional intelligence, Empathy, and Staying Calm Under Pressure are ...

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ND Today: 2025 Year End Review blog mandy b. anderson ndt Dec 29, 2025

Grab your coffee and spend a few minutes with us as Coach Mandy talks with our friend, Sarah Kolberg about 3 questions to ask yourself to gain some perspective as you end 2025 and step into a new ye

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ND Today: Tips To Avoid Family Drama For Less Stress During The Holidays blog mandy b. anderson ndt stress management Dec 15, 2025

We had a client ask us this question over the holiday season: "How do you deal with family drama during the holidays? How do you know when to hold em, when to fold em, when to walk away and when to

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ND Today: Benefits of Keeping a Gratitude Journal blog mandy b. anderson ndt Nov 14, 2025

Gratitude is a powerful tool that will help you choose your attitude, no matter what adversity you are facing. Grab your coffee and spend a few minutes with us as Coach Mandy talks about the benefit

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ND Today: How To Help Others Work Together In Harmony blog boss up mandy b. anderson ndt Nov 03, 2025

Every organization wants a team of people that work well together. But HOW do you get there? Grab your coffee and spend a few minutes with us as Coach Mandy talks about two ways to help your team wo

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ND Today: 3 Habits to Become a More Authentic Leader blog boss up ndt raychel perman Oct 17, 2025

The best leaders grow their self-awareness and develop habits that increase their authenticity. They do what others won‘t. Their authenticity is what makes them trustworthy and easy to follow. Grab yo...

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ND Today: 3 Signs of Insecurity Holding You Back from Your Authentic Self blog boss up mandy b. anderson ndt raychel perman Sep 22, 2025

There’s a difference between your insecurities leading you and you leading authentically. Spend a few moments with us as we talk about it with our friend, Sarah Kolberg!

 

Grab your tickets for the ...

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ND Today: How To Overcome The Procrastination Cycle And Start Working blog ndt raychel perman Sep 05, 2025

Procrastination is a common human behavior that often hinders productivity and well-being. It's also complex and different people procrastinate for different reasons. While getting down to the nitty g...

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ND Today: How To Be Brave In The Face Of Fear blog leadership mandy b. anderson mindset ndt Aug 22, 2025

Dear Female Leaders & Professionals: Your fear will be exchanged for bravery when you take action. Spend a few moments with Coach Mandy as she talks about practical strategies to be brave in the face ...

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ND Today: 3 Ways Women Can Model Better Leadership become a coach blog mandy b. anderson media ndt raychel perman Aug 08, 2025

Dear Female Leaders & Professionals: In order to really make your workplace or an organization better, you have to be intentional about how you lead. Spend a few moments with Coach Mandy and Coach Ray...

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