THE BLOG

ND Today: How To Tell If Your Boundaries To Avoid Burnout Are Working

blog boundaries ndt raychel perman Jul 12, 2026
 

Setting clear boundaries and assessing how they are working is an important part of the coaching process. Especially if you want to avoid burnout or recover from it. More than 40% of workers are burned out, with women being more likely to experience burnout than their male counterparts, according to research from Future Forum. And some reports say that Mothers face burnout 23% more than fathers. The reasons are varied and complicated...

Grab your coffee and spend a few minutes with us as Coach Raychel chats with our friend, Sarah, at ND Today, and walks us through a few questions to assess what is working and what isn't.

Ways to put this conversation into action by working with RAYMA Team®:

  • Ladies - Work with us each month in the Growth Collective Membership - This is Coaching & Community To Transform Your Life, Leadership, and Career! Join today at the Founding Member Rate of $97 per month, or get one month free when you join with the yearly membership rate - https://www.raymateam.com/growthcollectivemembership

 


(Special Thanks to KFYR-TV for permission to use this video on our website. You can view the original video on their website at https://www.kfyrtv.com/video/2026/07/10/nd-today-rayma-team-boundaries-avoid-burnout/.)