THE BLOG
Many women leaders struggle with imposter syndrome and insecurity. Studies indicate that many women report feeling like they're not "good enough" or are underqualified, despite their accomplishments-...
The RAYMA Foundations™ Certified Coach Program includes a Coach Binder with lesson plans, coaching assessments, and one set of workbooks. Watch this video as Coach Mandy explains the benefits of these...
Personal growth 100% shapes your professional success. Our personal and professional lives are not separate things, they influence each other. This is why personal growth is so important. It helps you...
Many women struggle to see themselves as leaders. But the reality is: Women are the ones who take the initiative to change communities for the better. Women are the ones who help empower their female ...
Did you know...
Our RAYMA Foundations™ Certified Coach Program is NOT just for coaches? It's true! Watch this video as Coach Raychel explains how you can use this certification when you don't want to...
Your leadership depends on how resilient you are! Watch our latest segment from ND Today as Coach Mandy highlights three ways to grow your resilience. And be sure to scroll down for details on how you...
Moms are Leaders and they need rest, too! However, rest is more than just sleeping.
Watch our latest segment from ND Today as Coach Raychel highlights three reasons why learning how to rest is benefi...
Written by: Raychel Perman
Years ago, Coach Mandy developed this coaching tool called "Art of the P.A.U.S.E" to manage stress and burnout. It was based on how she managed her own stress and the da...