THE BLOG

Rest is one of the most important things you can do to take care of your physical, emotional, and mental health. It’s a powerful stress-management tool, yet many people don’t use it. Why? There’s many...

Written by: Raychel Perman

As a coach with over a decade of experience, I've witnessed firsthand how the landscape of coaching has evolved, especially with the surge of social media and influencer...

Lead Like A Rockstar - A Leadership Event for Local Professionals - is happening on Saturday, February 22nd in Bismarck, ND. Watch this segment from the ND Today Show to learn:

• What does "Lead Like
...

Written by: Mandy B. Anderson

It’s been five years since my last real vacation. When you live on the river, summers feel like a dream and so it really didn’t bother me that we hadn’t been anywhere...

Let’s talk about what it means to Lead Like A Rockstar. 🎸We had originally intended to chat on Facebook Live about this, but Facebook was having some technical difficulties with that option. So we dec...

Dear Leader: Two contradictory things can be true at the same time. Life is full of paradoxes.

If you follow me on Instagram, you might have caught the personal stories I shared over the 4th of Jul...

Dear Leader: You need a hobby that brings you joy; it doesn’t have to be meaningful to anyone but you.
Settle in for a second my friend because I’ve got an internet story about haters and trolls for ya...

Dear Leader: You are worth the time it takes to become more self-aware.

This is how I increase my self-awareness: I make space to delve into the intricate workings of my mind.

This is beyond just un...

Dear Leader: Your mindset will make or break your ability to stay motivated when leadership gets hard.

There’s a reason why athletes and rockstars have a pre-game ritual. It helps them keep their mind...

Dear Leader: Self-Reflection Separates Greatness from Mediocrity.

Regular self-reflection is important for a variety of reasons. It helps you better understand your own strengths, weaknesses, values,...

“Don’t take this the wrong way, but I thought your Lead Like A Rockstar event was going to be a lot of ‘You go, girl!’ type of hype. I did NOT expect it to be what it was, and it blew me away.”

That’...

Dear Leader: Be proactive by growing your leadership skills now, so you are ready when the opportunity comes.

In the early days of building our first company, Mandy and I often used the phrase "di...