What’s new in the blog?

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Podcast Highlight - I’m Burnt Out, Now What? she who overcomes podcast Sep 09, 2019

Yep, it’s true. I have been burnt out and I’ve been doing some self-reflection to figure out what to do about it. This is something that almost every person on the planet experiences at least once in their life: burn out.

Here’s a question for you, my friend – what do you...

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Will the Real You Please Stand Up? Here's Some Simple Tips to Be More Authentic authenticity blog raychel perman Sep 05, 2019

Authenticity is being true to your own unique self. It’s a genuineness that shines through and attracts others. Discovering who you are will make you a confident decision maker and trustworthy leader. Will the real you please stand up? Because we need you.

Our September/October focus in the...

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Podcast Highlight - Laura Moss, Eating Psychology Coach she who overcomes podcast Aug 26, 2019

Ask Laura Moss what she’s passionate about, and she’ll tell you “I’m passionate about shifting the diet culture AWAY from the outdated science of calories in/calories out, restriction, and punishing exercise and TOWARD empowering women to bring awareness to the...

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You are Not Your Job the unlikely ceo Aug 23, 2019

Video notes... 

Let’s chat today about identity and self worth and what happens when we find  our identity in our jobs. 

What does identity mean? It’s a noun meaning the act of being oneself and not someone else. A person’s individuality, character, name,...

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3 Unusual Habits of Highly Successful People blog raychel perman Aug 15, 2019

Highly successful people are masters at creating routines and habits that guarantee success. For today’s post, I’m going to share three uncommon habits of highly successful people. These are habits I’m betting you can’t repeat ad nauseam (sleeping 8-10 hours, waking up...

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How to Break the Lie of “l Can’t” blog raychel perman Aug 08, 2019

Full discloser this first blog post is a doozy. I’m going all in on what happens when you believe the lie “You can’t...” How much this lie has cost me. And, WHY you must muster your courage and say “watch me.”

Let’s start with a confession:...

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The Unintended Danger of Accountability (SWO Podcast ep. 21) she who overcomes podcast Aug 05, 2019

Hello RAYMA Nation! Every Monday a brand new episode drops of the She Who Overcomes Podcast with yours truly, Mandy B. Anderson. Today’s episode is an in depth conversation with Raychel Perman, my best friend and business partner here at RAYMA Team. We’ve been Coaches for nearly a...

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