Procrastination is a common human behavior that often hinders productivity and well-being. It's also complex and different people procrastinate for different reasons. While getting down to the nitty gritty of why you procrastinate can take time and soul-searching, there are some quick action steps you can take to quickly motivate you and stop the procrastination cycle. Spend a few moments with Coach Raychel as she talks about it with our friend, Sarah Kolberg!
(Special Thanks to KFYR-TV for permission to use this video on our website. You can view the original video on their website at https://www.kfyrtv.com/video/2025/09/05/nd-today-rayma-team/.)
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