THE BLOG

ND Today: Benefits of Keeping a Gratitude Journal

blog mandy b. anderson ndt Nov 14, 2025
 

Gratitude is a powerful tool that will help you choose your attitude, no matter what adversity you are facing. Grab your coffee and spend a few minutes with us as Coach Mandy talks about the benefits of keeping a gratitude journal with our friend, Sarah Kolberg!

 

Download the official RAYMA Team® app on your Apple iOS app store or on your Android app store to get the FREE 30-Day Gratitude Builder to start your habit of gratitude today!  

(Special Thanks to KFYR-TV for permission to use this video on our website. You can view the original video on their website at https://www.kfyrtv.com/video/2025/11/14/nd-today-rayma-team/.)

 


 

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