Today's Friday thoughts with Coach Raychel  was inspired by a post on Instagram about how to feel respected in your relationships that got a lot of great comments. We get more in depth in this video on what high level women leaders need to do to feel respected in their relationships.

There are 2 st...

I stopped by the ND Today set and had a chat with Hope and Heidi about a few actions that actually make people lose respect for you, wheth...

Today let's talk about the power of scars and stories as leaders. Your story matters and builds trust with those you are leading. I'm going to be sharing part of the story from day 13 of my Amazon best-selling Bible study. You can order a copy for yourself, and another bestie leader, here!

After a...

Female Leaders have a lot of pressure put on them to not only prove their leadership abilities, but to also make sure they are giving a ton of time and money to every volunteer opportunity and advocacy group that comes their way.

There’s nothing wrong with volunteering or advocating for causes that y...

Today I want to talk to you about how to handle strong beliefs and differing opinions. I've got notes on my screen because I really want to stay focused on not go down a bunny trail!

Now, what I’m about to say will spur on strong opinions inside of you. You will most likely feel a bit uncomfortable...

Today I want to talk to you about three feminine leadership qualities to stop apologizing for.

As a society, we've been conditioned to believe that the feminine leadership traits are weak, so we often apologize for them.

Stop that!

Dear Female Leader: it’s time to be proud of our feminine leadership...

What does it mean to be a Fearless Feminine Leader? It means you’ve got the grace and grit to succeed. Meaning, you develop the wisdom and resilience that is required to weather all of the ups and downs that a Leader faces day in and day out.

It means that you immerse yourself in the kind of leadersh...

There’s a difference between your insecurities leading you and you leading authentically and vulnerably sharing your insecurities.

When your insecurities are leading you, you will experience things like:

❌ Being easily offended
❌ Judging others
❌ Being guarded, stiff, and stuffy
❌ Imposter syndrome
❌...

One of the things that we don't do enough of when we're hurt or angry is this: Give the other person some grace.

Think about it.

How often has someone been mad at you, or assumed the worst of you, and you wish they would just give you the benefit of the doubt?

If you’ve ever wished they would give YO...

Tell me if this sounds like you:

• You constantly doubt your skills and abilities.
• You often downplay your accomplishments.
• You fear that someday you will be outed as a fraud.

If you said yes to one or more of those statements... you may have imposter syndrome.  While not an actual mental heal...

Every leader faces high stress situations regardless of title, profession, gender, or experience. Stress is a constant in our lives, like death and taxes. Because high levels of stress will negatively affect your mental, emotional, and physical health - you must learn to lead well under pressure. 

Wh...