THE BLOG

 
ND Today: Handle Life Changes With Ease blog mandy b. anderson ndt May 01, 2026

From graduations to traumatic life experiences, we all have life changes that can shake us and disrupt life as we know it. Grab your coffee and spend a few minutes with us as Coach Mandy chats with ou...

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ND Today: 3 Things Women Need To Stop Apologizing For blog ndt raychel perman Apr 20, 2026

Many women find themselves over apologizing as a way to avoid conflict. Or to appear less assertive. Genuine apologies are necessary but over apologizing can undermine your authority and credibility. ...

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ND Today: Why Female Leaders Lose Trust & Respect blog dear female leader mandy b. anderson ndt Apr 04, 2026

Dear Female Leader: You are always teaching people how to treat you - and others - by what you allow. It is in these actions that respect is built or torn down. Grab your coffee and spend a few minute...

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ND Today: How To Feel More Successful blog life coaching mandy b. anderson ndt raychel perman women in leadership Mar 20, 2026

Many women struggle with imposter syndrome and comparison. Grab your coffee and spend a few minutes with us as we chat with our friend, Wayne, at ND Today, about three ways women can feel more success...

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ND Today: 3 Self-Improvement Principles to Say ‘YES’ to in 2026 blog life coaching mandy b. anderson ndt Mar 08, 2026

We are over halfway through the first quarter of the new year, but it’s never too late to reassess your goals! Grab your coffee and spend a few minutes with us as Coach Mandy chats with our friend, Sa...

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ND Today: How to Trust Your Intuition blog ndt raychel perman Feb 23, 2026

Many leaders struggle with overwhelm, which makes it really difficult to learn how to trust their gut. Intuition means relying on a "gut feeling." It is the practice of honoring your inner wisdom an

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ND Today: 3 Unique Ways to Recharge blog mandy b. anderson ndt raychel perman stress management Feb 09, 2026

According to stress statistics from 2025, 85% of American workers experienced burn out or exhaustion. Stress management is among the most-requested types of leadership training that we give at RAYMA T...

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ND Today: Activating Your New Year's Resolutions With Ease blog goals mandy b. anderson ndt Jan 23, 2026

According to Google, about 45-60% of Americans make New Year's resolutions, but success rates are low, with only around 8-10% achieving them by year's end. Most people quit by mid-February, often aban...

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ND Today: Building Leadership Soft Skills blog lead like a rockstar ndt raychel perman Jan 09, 2026

The expectations on leaders are high, and they are only getting higher and more difficult. That means soft skills like Resilience, Emotional intelligence, Empathy, and Staying Calm Under Pressure are ...

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ND Today: 2025 Year End Review blog mandy b. anderson ndt Dec 29, 2025

Grab your coffee and spend a few minutes with us as Coach Mandy talks with our friend, Sarah Kolberg about 3 questions to ask yourself to gain some perspective as you end 2025 and step into a new ye

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ND Today: Tips To Avoid Family Drama For Less Stress During The Holidays blog mandy b. anderson ndt stress management Dec 15, 2025

We had a client ask us this question over the holiday season: "How do you deal with family drama during the holidays? How do you know when to hold em, when to fold em, when to walk away and when to

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ND Today: Benefits of Keeping a Gratitude Journal blog mandy b. anderson ndt Nov 14, 2025

Gratitude is a powerful tool that will help you choose your attitude, no matter what adversity you are facing. Grab your coffee and spend a few minutes with us as Coach Mandy talks about the benefit

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