The Blog:

Articles, Podcasts, and Videos on Life & Leadership

ND Today: 3 Ways Women Can Model Better Leadership Aug 08, 2025

Dear Female Leaders & Professionals: In order to really make your workplace or an organization better, you have to be intentional about how you lead. Spend a few moments with Coach Mandy and Coach Raychel as we talk about 3 Ways Women Can Model Better Leadership with our friend, Sarah Kolberg!

 

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ND Today: Why Paying Attention To Your Emotions Is A Good Stress Reducer Jul 25, 2025

One of the leading causes of leadership failure and employee burnout is stress. In order to handle stress effectively, you’ve got to learn simple, proven steps to identify it faster! Most people try to avoid their emotions and only focus on the positive, BUT that strategy could be leaving you more s...

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ND Today: Why Your Bestie Should Not Be Your Life or Leadership Coach Jun 13, 2025

Women often look to their best friend to motivate them and keep them accountable. However, that strategy can backfire on you in surprising ways. Watch as Coach Mandy & Coach Raychel share 3 reasons WHY your bestie should not be your coach and what to do instead.

  •  Upcoming Event for Female Profess...
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ND Today: 3 Ways to Become More Self-Aware Jun 02, 2025

Whether you are focusing on growing personally or trying to help your team grow their personal development skills, cultivating self-awareness is a leadership principle that everyone should work on!Watch as Coach Raychel shares shares 3 Ways to Become More Self-Aware!

  •  Upcoming Event for Female P...
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ND Today: How To Boss Up And Lead Fearlessly May 16, 2025

Many women leaders struggle with imposter syndrome and insecurity.  Studies indicate that many women report feeling like they're not "good enough" or are underqualified, despite their accomplishments- some as high as 75%. We want to change that number and build up women's confidence to lead fearless...

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ND Today: How To Overcome Insecurities To Become A Fearless Feminine Leader May 09, 2025

Many women struggle to see themselves as leaders. But the reality is: Women are the ones who take the initiative to change communities for the better. Women are the ones who help empower their female friends and support their businesses. Women are the ones who rally around another woman and help her...

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ND Today: 3 Ways to Grow Your Resilience Apr 04, 2025

Your leadership depends on how resilient you are! Watch our latest segment from ND Today as Coach Mandy highlights three ways to grow your resilience. And be sure to scroll down for details on how you can participate in the next RESILIENT Leadership Program!


RESILIENT Leadership Program Details:

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ND Today: Why Learning How to Rest is Beneficial for Moms Mar 24, 2025

Moms are Leaders and they need rest, too! However, rest is more than just sleeping.

Watch our latest segment from ND Today as Coach Raychel highlights three reasons why learning how to rest is beneficial for moms... and then grab your spot for the next upcoming workshop!


Upcoming Workshop:

The ...

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ND Today: Recognizing Burnout - The Hidden Signs Every Leader Should Know Mar 07, 2025

Recognizing burnout is important for leaders to identify within themselves, and within their team, so that they can help address it and get back on track.

Watch our latest segment from ND Today as Coach Mandy highlights 3 Hidden Signs of Burnout and then grab your spot for the next upcoming worksho...

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ND Today: Common Myths About Resting for Stress-Management Feb 24, 2025

Rest is one of the most important things you can do to take care of your physical, emotional, and mental health. It’s a powerful stress-management tool, yet many people don’t use it. Why? There’s many physical reasons why rest might be disrupted; however, it might also be because you believe a myth ...

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ND Today: RAYMA Leadership Event Jan 31, 2025

Lead Like A Rockstar - A Leadership Event for Local Professionals - is happening on Saturday, February 22nd in Bismarck, ND. Watch this segment from the ND Today Show to learn:

  • What does "Lead Like A Rockstar" mean?
  • Who is this event for?
  • Two reasons why you should be there!

At its core, L...

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ND Today: Setting Goals for 2024 Jan 04, 2024

Ready to reach your goals this year? Coach Raychel has some insight on what you need to know to make sure those goals actually happen. Watch the video above to discover our top tips for setting goals for 2024. (Special thanks to KFYR-TV for the replay of this video - visit https://www.kfyrtv.com/v...

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