We have been teaching leaders how to better manage their stress for nearly a decade with our curriculum and courses- and the topic of burnout oven comes up. Which totally makes since because Burnout is caused by excessive or prolonged stress that eventually causes emotional, mental, and physical e
...The Blog:
Articles, Podcasts, and Videos on Life & Leadership
Leadership & Excellence in the Workplace
Sep 23, 2022
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As a Female Leader, you need to show up with excellence in the workplace. No cutting corners or just doing the minimum to get by. That is the opposite of Rockstar Leadership.
In this Facebook Live video Coach Raychel shares a story from her years as a trainer in the Spa industry and the day she had...
Leading with Rockstar Confidence
Sep 16, 2022
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What does Leading with Rockstar Confidence mean to you?
Rockstar confidence means a lot of things - and that's the beauty of it: you get to define for yourself what rockstar confidence means and how to live it out. Yes, there are leadership principles that weave everything together, but you get t
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Why Your Networking Group Is Not Therapy or Coaching
Sep 14, 2022
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Today we want to talk to you about Why Your Networking Group Is Not Therapy or Coaching. This is a THING that happens often and we've got to address it.
INSIDE EPISODE 125 OF THE FEARLESS FEMININE LEADERSHIP PODCAST YOU'LL LEARN:
- The problems created when you treat your networking group like t ...
What Female Leaders Should Not Apologize For
Sep 12, 2022
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Compulsive apologizing is a sign of insecurity and a lack of confidence. It's ruining your leadership and we've got to talk about it!
How to give an authentic apology is something that we teach in our Course, The Honor Code of Conflict Resolution. Genuine apologies are important! However, many wome...
How to Lead Fearlessly When You Don't Feel Well
Sep 09, 2022
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Become the Victor of your circumstances. Lead by example when sickness or hard times come.
Yes, you can still lead fearlessly even when you don’t feel well. Sickness and grief do not disqualify you as a leader.
Be vulnerable and honest.
Establish healthy boundaries.
Boldly take care of yoursel...
ND Today: How to Stand Up for Yourself
Sep 07, 2022
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Many women struggle with the ability to stand up for themselves in moments where they feel disrespected and unheard. If it happens in your work life, there’s a good chance it is happening in your personal life. Watch this video replay as Coach Mandy shares a few ways to start standing up for yoursel...
NDT Today: What You Need to Know About Burnout
Aug 30, 2022
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Studies show that women report higher rates of burnout then men. Typical trainings on this topic give you empty promises of "avoiding or preventing" burnout. The truth is, avoiding or preventing burnout doesn't work!
Burnout is caused by stress. Since it is impossible to avoid stress completely,...
Five Signs that You are in the Right Relationship {LIVE with Coach Raychel}
Aug 26, 2022
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It's not that easy to know when you are in the right relationship. Most of us tend to repeat bad habits when it comes to romantic relationships. There is a reason they say "love is blind." No relationship is perfect; but, there here are five signs that indicate you are in the right relationship.
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ND Today: What Is The Fearless Feminine Leadership and Who Is It For?
Aug 16, 2022
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Fearless Feminine Leadership is a movement created by RAYMA Team to help women step into the shoes of confident, respected leaders with emotional strength and resilience. Listen in on the conversation between Coach Mandy and Hope Sisk for an in-depth look at why this movement was created, and what t...
ND Today: Surprising Mistakes Female Leaders Make That Hold Them Back
Aug 09, 2022
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We can be tripped up by so many things as female leaders - in whatever industry or sphere of influence we have. Watch as Coach Mandy chats with Heidi from North Dakota Today and gives 3 tips to help women identify when they are holding themselves back, as well as how to start changing it.
(Speci...
ND Today: Respect vs. Trust
Aug 04, 2022
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A popular leadership saying is, "Respect is earned." But is it really? In order to fully understand the difference between RESPECT and TRUST, we must have a short lesson on the definition of both of these words.
One definition of respect = "esteem for or a sense of the worth or excellence of a pers...
