THE BLOG

ND Today: 3 Unique Ways to Recharge

blog mandy b. anderson ndt raychel perman stress management Feb 09, 2026
 

According to stress statistics from 2025, 85% of American workers experienced burn out or exhaustion. Stress management is among the most-requested types of leadership training that we give at RAYMA Team. 

Many leaders believe that they don’t have time to rest, but the numbers show that rest and learning how to recharge are imperative for healthier workplace cultures and healthier lives. However, sleeping is not the only form of rest that you need! 

Grab your coffee and spend a few minutes with us as we chat with our friend, Sarah, at ND Today, and 3 unique ways to recharge!

Put this segment into action:

  • Join us at the next Lead Like A Rockstar Event happening on Tuesday, February 24th from 1pm - 5pm in Mandan, ND! Tickets are on sale now at https://www.raymateam.com/leadlikearockstar.
  • Bring our stress management training - The Art of the P.A.U.S.E. - to your organization as a 60-minute or 90-minute team training! Submit a booking request for proposal at https://www.raymateam.com/hireus/ 

(Special Thanks to KFYR-TV for permission to use this video on our website. You can view the original video on their website at https://www.kfyrtv.com/video/2026/02/06/nd-today-rayma-team-three-unique-ways-recharge/


MUST HAVE LINKS & RESOURCES: