THE BLOG

ND Today: Tips To Avoid Family Drama For Less Stress During The Holidays

blog mandy b. anderson ndt stress management Dec 15, 2025
 

We had a client ask us this question over the holiday season: "How do you deal with family drama during the holidays? How do you know when to hold em, when to fold em, when to walk away and when to run... but seriously…. All that holiday drama that seems inevitable with some people in our lives."

Grab your coffee and spend a few minutes with us as Coach Mandy talks with our friend, Sarah Kolberg about two easy tips to help you avoid family drama for less stress during the holidays!

 

Download the official RAYMA Team® app on your Apple iOS app store or on your Android app store to get the FREE Holiday Survival Guide - 3 Podcast Episodes To Focus Your Mind And Have Less Stress Over The Holidays!  

(Special Thanks to KFYR-TV for permission to use this video on our website. You can view the original video on their website at https://www.kfyrtv.com/video/2025/12/12/nd-today-rayma-team/.)

 


 

MUST HAVE LINKS & RESOURCES: