THE BLOG
I have been working with women leaders and entrepreneurs since I launched my first coaching company in 2012. That’s a lot of data on what women struggle with (and excel at) when it comes to leadership...
Do you have a strong mindset? Let's find out! Grab your coffee and spend a few minutes with us as Coach Mandy chats with our friend, Sarah, at ND Today, about the pros and cons of some techniques on d...
Most women that get promoted or start a business don’t know how to think like a leader. They think like someone who gets the job done. And that’s not a good thing.
Oh, it might seem like a good thing. ...
Every person defines success differently. There's no right or wrong way to be successful. But when is the last time you defined what it means for you? Especially in the current season of your life.
May...
I’ve been thinking about success a lot lately and how I would define it today as an Entrepreneur and Mother with chronic pain & illness. A lot has changed for me just in the last five years. And I bet...
Setting clear boundaries and assessing how they are working is an important part of the coaching process. Especially if you want to avoid burnout or recover from it. More than 40% of workers are burne...
As someone who has been speaking on stages for over a decade, I know the power is in the planning to avoid the dreaded stage fright. Speakers and authors have all kinds of ways to plan their books, ke...
Your emotions tell you a lot about what is going on inside your body, mind, and spirit. We need to pay attention to the clues both physically and psychologically! Not to be ruled by them, but to colle...
Dear Female Leader, Entrepreneur, or Professional:
In order to become a resilient woman, you must learn healthy coping skills to manage your stress. You must make time for self-care so you can be at y...
Dear Female Leader or Professional: Meet my friend and Physical Therapist, Charity Harstad, owner of Northern Lights Physical Therapy. I recently asked her why she is excited to join us at the Boss Up...
Defining personal and professional priorities is an important part of the coaching experience, especially for women. It’s been said that 65% of women struggle with personal boundaries and clarity arou...
