THE BLOG
Pivot.
In basketball it means to keep one foot in place while holding the ball and moving the other foot one step in any direction. The purpose of a pivot is to gain a positional advantage.
Right no...
What does it actually mean when you say YES to something?
Most people don’t think about the ramifications of their YES.
YES is a long game. When we say yes to something, we have to follow through on it...
What you speak out loud, matters. You’ve got to practice telling yourself the right things BEFORE you get in the game. Because by the time you get to the game, it’s too late.
Some people call this pra...
Want to have More Resilience? Change the Tape.
By Raychel Perman
Resilient people bounce back from adversity. They are self-aware. They practice acceptance. They are OK with not having all the ans...
