THE BLOG

 
ND Today: Why Paying Attention To Your Emotions Is A Good Stress Reducer emotional intelligence mandy b. anderson media ndt raychel perman stress management Jul 25, 2025

One of the leading causes of leadership failure and employee burnout is stress. In order to handle stress effectively, you’ve got to learn simple, proven steps to identify it faster! Most people try t...

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ND Today: Why Your Bestie Should Not Be Your Life or Leadership Coach blog boss up mandy b. anderson ndt raychel perman women in leadership Jun 13, 2025

Women often look to their best friend to motivate them and keep them accountable. However, that strategy can backfire on you in surprising ways. Watch as Coach Mandy & Coach Raychel share 3 reasons WH...

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ND Today: 3 Ways to Become More Self-Aware blog boss up media ndt raychel perman Jun 02, 2025

Whether you are focusing on growing personally or trying to help your team grow their personal development skills, cultivating self-awareness is a leadership principle that everyone should work on!Wat...

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ND Today: How To Boss Up And Lead Fearlessly blog boss up events ndt raychel perman May 16, 2025

Many women leaders struggle with imposter syndrome and insecurity.  Studies indicate that many women report feeling like they're not "good enough" or are underqualified, despite their accomplishments-...

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ND Today: How To Overcome Insecurities To Become A Fearless Feminine Leader blog dear leader fearless feminine leadership media ndt May 09, 2025

Many women struggle to see themselves as leaders. But the reality is: Women are the ones who take the initiative to change communities for the better. Women are the ones who help empower their female ...

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ND Today: 3 Ways to Grow Your Resilience 7 week leadership programs blog mandy b. anderson ndt resilience Apr 04, 2025

Your leadership depends on how resilient you are! Watch our latest segment from ND Today as Coach Mandy highlights three ways to grow your resilience. And be sure to scroll down for details on how you...

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ND Today: Why Learning How to Rest is Beneficial for Moms blog media ndt raychel perman stress management work life balance Mar 24, 2025

Moms are Leaders and they need rest, too! However, rest is more than just sleeping.

Watch our latest segment from ND Today as Coach Raychel highlights three reasons why learning how to rest is benefi...

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ND Today: Recognizing Burnout - The Hidden Signs Every Leader Should Know blog burnout mandy b. anderson media ndt stress management work life balance Mar 07, 2025

Recognizing burnout is important for leaders to identify within themselves, and within their team, so that they can help address it and get back on track.

Watch our latest segment from ND Today as Co...

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ND Today: Common Myths About Resting for Stress-Management blog events mandy b. anderson media ndt stress management Feb 24, 2025

Rest is one of the most important things you can do to take care of your physical, emotional, and mental health. It’s a powerful stress-management tool, yet many people don’t use it. Why? There’s many...

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ND Today: RAYMA Leadership Event blog events lead like a rockstar ndt Jan 31, 2025

Lead Like A Rockstar - A Leadership Event for Local Professionals - is happening on Saturday, February 22nd in Bismarck, ND. Watch this segment from the ND Today Show to learn:

  • What does "Lead Like
  • ...
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ND Today: Setting Goals for 2024 blog goals media ndt raychel perman Jan 04, 2024

Ready to reach your goals this year? Coach Raychel has some insight on what you need to know to make sure those goals actually happen. Watch the video above to discover our top tips for setting goal

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ND Today: 3 Signs of Insecurity blog leadership mandy b. anderson media mindset ndt Aug 31, 2023

There’s a difference between your insecurities leading you and you leading authentically. Once you grasp the art of leading with authenticity, your potential as a leader within your sphere of influenc...

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