THE BLOG

Many women leaders struggle with imposter syndrome and insecurity.  Studies indicate that many women report feeling like they're not "good enough" or are underqualified, despite their accomplishments-...

The RAYMA Foundations™ Certified Coach Program includes a Coach Binder with lesson plans, coaching assessments, and one set of workbooks. Watch this video as Coach Mandy explains the benefits of these...

Many women struggle to see themselves as leaders. But the reality is: Women are the ones who take the initiative to change communities for the better. Women are the ones who help empower their female ...

Did you know...

Our RAYMA Foundations™ Certified Coach Program is NOT just for coaches? It's true! Watch this video as Coach Raychel explains how you can use this certification when you don't want to...

Your leadership depends on how resilient you are! Watch our latest segment from ND Today as Coach Mandy highlights three ways to grow your resilience. And be sure to scroll down for details on how you...

Moms are Leaders and they need rest, too! However, rest is more than just sleeping.

Watch our latest segment from ND Today as Coach Raychel highlights three reasons why learning how to rest is benefi...

Written by: Raychel Perman

Years ago, Coach Mandy developed this coaching tool called "Art of the P.A.U.S.E" to manage stress and burnout. It was based on how she managed her own stress and the da...

Recognizing burnout is important for leaders to identify within themselves, and within their team, so that they can help address it and get back on track.

Watch our latest segment from ND Today as Co...

Rest is one of the most important things you can do to take care of your physical, emotional, and mental health. It’s a powerful stress-management tool, yet many people don’t use it. Why? There’s many...

Written by: Raychel Perman

As a coach with over a decade of experience, I've witnessed firsthand how the landscape of coaching has evolved, especially with the surge of social media and influencer...

Lead Like A Rockstar - A Leadership Event for Local Professionals - is happening on Saturday, February 22nd in Bismarck, ND. Watch this segment from the ND Today Show to learn:

• What does "Lead Like
...