THE BLOG
By, Raychel Perman
Have you ever experienced burnout? Many busy professionals have! Burnout is caused by excessive or prolonged stress that eventually causes emotional, mental, and physical exhaustio...
By: Mandy B. Anderson
My heart is heavy with the weight of what is happening in the world around me right now. Rather than try to write an amazing blog post with the right amount of words and keyword...
By Raychel Perman
If you are just starting out with blogging, a checklist can be a lifesaver! There are so many steps you need to accomplish before and after you push publish! It is easy to forget. ...
By Raychel Perman
Being able to kick resistance (and it’s best friend, procrastination!) is an essential skill for all business owners and busy professionals. Well, for all people really. So WHY is ...
As a small business owner, you are often tasked with the responsibility of closing your books every month. If bookkeeping isn’t a strong skill of yours, you can find yourself overwhelmed and avoiding ...
Now is the time to move into the season of embracing our new normal. For the foreseeable future, this is real. It is here. How are we going to deal with it?
We no longer have the luxury as leaders, as ...
Pivot.
In basketball it means to keep one foot in place while holding the ball and moving the other foot one step in any direction. The purpose of a pivot is to gain a positional advantage.
Right no...
What does it actually mean when you say YES to something?
Most people don’t think about the ramifications of their YES.
YES is a long game. When we say yes to something, we have to follow through on it...
We all bring some sort of value to the table, no matter where we are. When you don’t know that you have value to offer, you don’t use it intentionally. Let’s quickly dive in to 4 Kinds of Value that w...
What you speak out loud, matters. You’ve got to practice telling yourself the right things BEFORE you get in the game. Because by the time you get to the game, it’s too late.
Some people call this pra...
FOR IMMEDIATE RELEASE
RAYMA Team, a division of Big Blue Couch Coaching, LLC Receives 2019 Best of Bismarck Award
Bismarck Award Program Honors the Achievement
BISMARCK October 15, 2019 -- RAYMA Te...
I’m a geek when it comes to planning. Twenty some years ago my nickname became "Big Nerd" because of my love for all things planners and colored pens. It's still true to this day! I love to dream and ...
