The Blog:
Articles, Podcasts, and Videos on Life & Leadership
According to a 2019 article from Forbes magazine, "Once women land leadership positions they excel - often surpassing men - because they have developed soft skills necessary for effective leadership. Traits like empathy, communication, and listening are qualities that serve women well when in manage...
2021 has been a milestone year for the She Who Overcomes™ Podcast! Our listeners tune in from all over the world, including: the United States, Germany, Sweden, Singapore, and Australia - just to name a few. We are so thankful for each every one of you and we look forward to bringing you more conver...
In episode 69 of the Where Did You See God Podcast, Raychel Perman and host, Paul Granger, press into the idea of "secondary trauma", when you not only experience a trauma, but are traumatized by it being ignored, dismissed, or rejected.
[Trigger warning] Raychel shares her journey of navigating ...
There was a time in my life when I didn’t trust my intuition at all. My discernment has been questioned by weak leaders in my life who were intimidated by my intuition. My ability to trust my gut and my instincts got more and more dull the more I kept myself in traumatic situations. I thought I coul...
If I were a betting woman, I would say you have felt increased levels of stress in the last 30 days. How do I know? Because most of us have. From job stress to financial strain you are probably feeling the pressure of increased stress! While stress is a part of the human condition, you don’t have to...
Dear Fellow Entrepreneur,
This letter is for you. The entrepreneur who is ready to quit because it's lonely and thankless building a company alone. The small business owner who doesn't know how much longer it will take to make enough profit to bring home a paycheck. The founder who wonders why the...
by, Raychel Perman
Procrastinating is strange, isn’t it? We actively avoid the things that will bring us more clarity, happiness, and success in our lives and businesses. And instead focus on the tasks that make us feel busy but are not as important to complete.
Why do we do that? It only creat...
By, Raychel Perman
Have you ever experienced burnout? Many busy professionals have! Burnout is caused by excessive or prolonged stress that eventually causes emotional, mental, and physical exhaustion. Because it is gradual, and does not happen overnight, we can easily miss the early signs of burno...
By Raychel Perman
If you are just starting out with blogging, a checklist can be a lifesaver! There are so many steps you need to accomplish before and after you push publish! It is easy to forget. Even the most seasoned bloggers among us still use simple tools like checklists. So, without further...
As a small business owner, you are often tasked with the responsibility of closing your books every month. If bookkeeping isn’t a strong skill of yours, you can find yourself overwhelmed and avoiding this necessary task. But, month end closing is necessary to make proper financial choices, set you u...
Want to have More Resilience? Change the Tape.
By Raychel Perman
Resilient people bounce back from adversity. They are self-aware. They practice acceptance. They are OK with not having all the answers and they take care of themselves. They are flexible and don’t let adversity keep them down for ...
by, Raychel Perman
If you own your own company or you are a busy professional building your career you understand the pull to fill every moment of your time wisely. Especially if you have a family! While there are countless time management methods that claim to be the perfect solution, the truth i...