The Blog:

Articles, Podcasts, and Videos on Life & Leadership

Top 10 Benefits of Investing in a Leadership Program Feb 25, 2022

According to a 2019 article from Forbes magazine, "Once women land leadership positions they excel - often surpassing men - because they have developed soft skills necessary for effective leadership. Traits like empathy, communication, and listening are qualities that serve women well when in manage...

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Top 10 Podcast Episodes of 2021 Dec 21, 2021

2021 has been a milestone year for the She Who Overcomes™ Podcast! Our listeners tune in from all over the world, including: the United States, Germany, Sweden, Singapore, and Australia - just to name a few. We are so thankful for each every one of you and we look forward to bringing you more conver...

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Podcast Highlight: Where Did You See God Oct 15, 2021

In episode 69 of the Where Did You See God Podcast, Raychel Perman and host, Paul Granger, press into the idea of "secondary trauma", when you not only experience a trauma, but are traumatized by it being ignored, dismissed, or rejected.  

[Trigger warning] Raychel shares her journey of navigating ...

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2 Ways to Learn to Trust Your Intuition Sep 07, 2021

There was a time in my life when I didn’t trust my intuition at all. My discernment has been questioned by weak leaders in my life who were intimidated by my intuition. My ability to trust my gut and my instincts got more and more dull the more I kept myself in traumatic situations. I thought I coul...

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Common Symptoms of Stress and What You Can Do About Them Aug 31, 2020

If I were a betting woman, I would say you have felt increased levels of stress in the last 30 days. How do I know? Because most of us have. From job stress to financial strain you are probably feeling the pressure of increased stress! While stress is a part of the human condition, you don’t have to...

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An Open Letter to Entrepreneurs in the Messy Middle Aug 10, 2020

Dear Fellow Entrepreneur, 

This letter is for you. The entrepreneur who is ready to quit because it's lonely and thankless building a company alone. The small business owner who doesn't know how much longer it will take to make enough profit to bring home a paycheck. The founder who wonders why the...

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Stop Procrastinating and Start Working: 3 Steps to Stop the Procrastination Cycle Jul 20, 2020

by, Raychel Perman 

Procrastinating is strange, isn’t it? We actively avoid the things that will bring us more clarity, happiness, and success in our lives and businesses. And instead focus on the tasks that make us feel busy but are not as important to complete.  

Why do we do that? It only creat...

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How to Recognize Burnout Before it Happens Jun 10, 2020

By, Raychel Perman

Have you ever experienced burnout? Many busy professionals have! Burnout is caused by excessive or prolonged stress that eventually causes emotional, mental, and physical exhaustion. Because it is gradual, and does not happen overnight, we can easily miss the early signs of burno...

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The Ultimate Blog Post Checklist May 28, 2020

By Raychel Perman

If you are just starting out with blogging, a checklist can be a lifesaver! There are so many steps you need to accomplish before and after you push publish! It is easy to forget. Even the most seasoned bloggers among us still use simple tools like checklists. So, without further...

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Month End Closing Checklist for Small Businesses May 12, 2020

As a small business owner, you are often tasked with the responsibility of closing your books every month. If bookkeeping isn’t a strong skill of yours, you can find yourself overwhelmed and avoiding this necessary task. But, month end closing is necessary to make proper financial choices, set you u...

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Build Resilience by Changing the Tape Oct 17, 2019

Want to have More Resilience? Change the Tape. 

By Raychel Perman

Resilient people bounce back from adversity. They are self-aware. They practice acceptance. They are OK with not having all the answers and they take care of themselves. They are flexible and don’t let adversity keep them down for ...

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3 Time Management Tips for Those who Suck at Managing Their Time Sep 19, 2019

by, Raychel Perman

If you own your own company or you are a busy professional building your career you understand the pull to fill every moment of your time wisely. Especially if you have a family! While there are countless time management methods that claim to be the perfect solution, the truth i...

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